Clare’s massage style combines listening hands, healing intent, proper breathing retraining and skillfully applied massage techniques. She infuses massage with yoga concepts such as deep breathing, mindfulness and body awareness. It is a gentle and effective practice for bringing the body into balance and reducing stress.
Yoga with Clare blends gentle, restorative poses, focused breath work, deep stretching and moving meditation techniques. Her calming voice and gentle instruction provide the perfect atmosphere for self-renewal and personal growth.
Mindful Meditation with Clare is a refreshing new view; a simple approach to bring focus to the important things in life. Each practice demystifies and simplifies meditation by bringing mindfulness to any daily activity from holding a hand to walking down a busy sidewalk. Classes hone our powers of focus so we can live each moment with vitality!
Send a detailed message and I will respond within 24 hours. Thank you very much for your inquiry!
2600 Wayzata Boulevard, Minneapolis, Minnesota 55405, United States
Clients are seen by appointment only.
Monday ~ Friday 8 am to 5pm
Clare is currently teaching a selection of classes at the lovely Plymouth Creek Center.
Room to Breathe in Minneapolis
Register online at https://plyregister.plymouthmn.gov/wbwsc/webtrac.wsc/splash.html
Plymouth Creek Center | 14800 34th Ave. | Plymouth, MN 55447-1482