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    Room to Breathe

    Mindfulness Based Massage Therapy, Yoga and Meditation Classes 

    for Communities and Individuals 

    Mindful Movements Yoga Class Promo (email your info/see below in Connect)

    Give Yourself Room to Breathe

    Space for You

     ROOM to BREATHE is a place of stillness where you can catch your breath. Whether you are receiving a nurturing massage or taking part in a yoga, meditation or life enrichment class, the intent is the same; give yourself room to breathe.


    Experience Matters

    Clare opened the doors of her business in 2008. She received her massage certification from Centerpoint Massage and Shiatsu School and Clinic in 2008. Her yoga certification was earned from the Yoga Center of Minneapolis in 2009.     Feel the difference experience can make, throughout your healing journey. 

    Ask about Package Discounts

     When packages are purchased, you will save big!  Whether it is yoga training, massage or group classes all pricing is reduced with package purchases.  Consultation suggested prior to purchase. Packages expire 6 months after purchase date unless specified otherwise. Visa/MC accepted   

    Tell me more

    Massage

    Clare’s massage style combines listening hands, healing intent, proper breathing retraining and skillfully applied massage techniques. She infuses massage with yoga concepts such as deep breathing, mindfulness and body awareness. It is a gentle and effective practice for bringing the body into balance and reducing stress. 

    Yoga

    Yoga with Clare blends gentle, restorative poses, focused breath work, deep stretching and moving meditation techniques. Her calming voice and gentle instruction provide the perfect atmosphere for self-renewal and personal growth. 

    Mindful Meditation

    Mindful Meditation with Clare is a refreshing new view; a simple approach to bring focus to the important things in life. Each practice demystifies and simplifies meditation by bringing mindfulness to any daily activity from holding a hand to walking down a busy sidewalk. Classes hone our powers of focus so we can live each moment with vitality! 

    My Blog

    Connect

    Send Message

    Give yourself Room to Breathe

    Send a detailed message and I will respond within 24 hours.  Thank you very much for your inquiry! 

    2600 Wayzata Boulevard, Minneapolis, Minnesota 55405, United States

    (612) 916-4488

    Hours

    Clients are seen by appointment only.  

    Monday ~ Friday 8 am to 5pm 

    Current Classes/Locations

    Join in!

    Clare is currently teaching a selection of classes at the lovely Plymouth Creek Center. 


    Room to Breathe  in Minneapolis


    Register online at https://plyregister.plymouthmn.gov/wbwsc/webtrac.wsc/splash.html


    Plymouth Creek Center | 14800 34th Ave. | Plymouth, MN 55447-1482
    P 763-509-5280